Es wurde ein Dokument gefunden

Stretch-mediated hypertrophy and strength increases and their impact on dynamic balance performance - a randomized controlled…

Abstract Optimizing morphological and functional muscle parameters is of crucial importance in sports and rehabilitation. While resistance training is the most common intervention when improving muscle strength as well as general motor function such as balance, this option is not always applicable, calling…
London: Macmillan Publishers Limited, part of Springer Nature, 2026-03-09