Introduction Long-chain (LC) n -3 polyunsaturated fatty acids (PUFA) are critical nutrients in vegetarian and vegan diets due to the absence of fish and other animal products. α -Linolenic acid (ALA) is the main plant derived precursor for eicosapentaenoic acid (EPA), docosapentaenoic acid (DPA) and…
Abstract Background Different dietary choices can influence blood fatty acid profiles, which are crucial for maintaining physiological health and reducing disease risk. In particular, the exclusion of animal foods in vegetarian diets is associated with a higher risk of undersupply of long-chain omega…
Plant-based diets usually contain more nutrient-dense foods such as vegetables, legumes, whole grains, and fruits than a standard Western diet. Yet, the amount and especially the bioavailability of several nutrients, such as trace elements, is supposed to be lower in comparison to diets with consumption…