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Expert consensus on the contraindications and cautions of foam rolling : an international delphi study

Background: Foam rolling is a type of self-massage using tools such as foam or roller sticks. However, to date, there is no consensus on contraindications and cautions of foam rolling. A methodological approach to narrow that research gap is to obtain reliable opinions of expert groups. The aim of the…
Basel: MDPI, 2021-11-17